SAMPLE MENU

To start: 

Fruit juice, grapefruit,
yoghurts and cereals.

 English Breakfast:
 
2 rashes of bacon, 1 large pork & leek sausage,
fried egg,  tomatoes & mushrooms

or if you prefer something lighter

Scrambled, poached or boiled eggs with toast

Toast/muffins with  marmalade/spreads